10 Ways to Deal with Stress

Do you find yourself hyper-ventilating at the thought that we're just passing month two of 2018, and you haven't even charged your Fitbit? Are all your self-promises about not letting the worry of the job or school or kid's schedules getting to you? Read on for 10 ways to divert the mind when stress takes over. 

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Friday Favourites: Looks, Books, and Apps - Oct 20, 2017

Friday's are all about looking forward to a restful weekend after hectic weekdays.  About taking time with the morning papers, writing in a journal, catching a nap after taking the dog for a walk.  Reading a great book, baking something with chocolate chips. 

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